Are you dealing with asthma and wish you had more information on this subject? You are not the only one. There are lots of people who’d like to learn about asthma, but they are unsure of where to look for information. The advice you learn about asthma in this article may come as a surprise.
If you suffer from asthma, avoid smoke, fumes and vapors. You must abstain from using any tobacco products. Also, when job hunting, you need to take into consideration whether or not you will be exposed to anything detrimental to your condition while on the job.
Asthma Attack
Don’t smoke around your child if they have asthma; this could worsen their situation. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. If your child is in an area where people are smoking, remove him quickly to avoid an asthma attack.
You may be unaware that certain medications you might be on could cause asthma symptoms. Among these medications are aspirin and other NSAIDs. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. If you suffer from these conditions and also have asthma, be sure to let your doctor know.
If you are experiencing a moderately severe attack, try to first exhale completely. Force air out of your lungs with quick, powerful exhalations. You have to force the air out. Inhale for three quick breaths, and then take one deep breath so that you can allow your lungs to fill with air, and then force the air out again. This technique develops a breathing rhythm, allowing you to notice the breaths that you take in. It also helps to push air out from your lungs so new air can come back in. You might start coughing, and some sputum may come up, but this is no problem and your focus is to get back into a relaxed, rythmic breathing pattern again.
Be sure to avoid cigarette smoke if you have asthma. Avoid smoking altogether. Avoid all fumes of chemical products or breathing harmful vapors. This can set off an Asthma attack that you might not be able to stop. When you see people smoking in your area avoid them and move away.
In sum, it’s normal for patients with asthma to want to learn more about managing their condition. Hopefully this article has provided you with some very useful advice that both explains, and advises on the intricacies of asthma. Apply this article’s advice, and be on your way to a more manageable asthma experience.