If you suffer from severe seasonal allergies spring, it is probably not your favorite time of the year considering what you will likely go through for a few weeks. If you are someone who is unfortunate enough to have severe seasonal allergies, you will enjoy learning what you can do to fight them in this article.
If nagging allergy symptoms are something you experience, keep an eye on your watch or the clock! Pollen is most terrible between 5 and 10 a.m., and if possible, do not leave your home during these times. If you have no choice but to go out during those hours, don’t undertake strenuous activity and don’t stay out for too long.
If you own pets but also have allergies, you might wonder if the animal really is causing your problems. A doctor can give you an allergy test to find out if this is true or not. This does not necessarily mean you need to give up your pet, it just means you might need to find a solution that works.
Many allergy sufferers may have been advised to put a humidifier in their rooms so that their airways can be moistened. Unfortunately, a humidifier will make carpets and fabrics damp and encourage mold growth. Therefore, using a humidifier may not be the best thing that an allergy sufferer could do. Instead, try a saline spray before bedtime to keep the nasal passages moist.
Allergy Attacks
Keep your car windows closed to keep allergens out. You should also clean your car regularly to reduce the instance of allergy attacks. Using the air-conditioner, and keeping all vents closed will keep pollen and other allergens out. If you vacuum regularly, this will keep the interior seats and upholstery free from the things that accumulate. Your frequency of allergy attacks can be reduced significantly by taking these steps.
If your allergic reactions generally consist of the same mild symptoms every time, you may wish to focus on treating the symptoms as opposed to attempting to avoid a specific allergen altogether. For instance, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. Likewise, folks with scratchy throats should always carry cough drops.
Allergies can have a major effect on your life. However, you do not simply have to sit back and quietly suffer from your allergy symptoms. Many treatments are available, and they are both effective and easy to use. Put the information you have learned here to use ASAP.